...A skin-healthy diet emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fiber. Fresh green vegetables are essential. Also include in your diet lean protein sources and complex carbohydrates, such as rice, whole-grain bread, and potatoes. These fiber-rich foods help ensure a clean gastrointestinal tract, which is especially important in the management of acne....»
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«...Another great homemade acne treatment is a honey and apple mask, again it is all natural, and it's also great for people with oily skin. You will need to grate the apples into a fine pulp, then mix in four tablespoons of honey. Just apply to your face, leaving it on for ten minutes, rinse the mask off and you are done. Very inexpensive homemade acne treatment again....»
Full Text: best-acne-remedies.blogspot.com
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